Ep. 36: Dr. Ronald Siegel - Who’s In Charge–You or Your Mind?

Send us a text World-class athletes, politicians, artists, and even entrepreneurs have fallen from grace because of their personal salacious digressions or public tantrums. The talent that makes them rich and famous is not the same talent that helps them ward off the chaos in their vulnerable mind. The emotional brain is inherently wired to duck from social perils or to protect itself from the painful misery of negative experiences. If mindlessness is at the heart of impulsive, silly, or even...