Dr. Joe Dispenza - HEAL WHILE YOU SLEEP | 20 Min Self-Healing Sleep Meditation • Listen Every Night

Inner Light - A podcast by The Podcast Project

Drift into deep healing as you sleep with this powerful 20 minute guided meditation. Designed to reprogram your subconscious mind, it helps you release old patterns, restore balance, and awaken your body’s natural ability to heal.Each night, as your brain enters the theta state, you’ll activate deep relaxation, stimulate self-repair, and connect to the infinite intelligence within you. Featuring over 30 transformative affirmations, subconscious reprogramming, and soothing guidance, this session supports emotional freedom, physical renewal and inner peace while you rest.