Embracing Change and Building Community: Insights from Moyra Gorski and Deirdre Adams

In this episode of the ”Journey to Joy” podcast, I, Moira Gorski, had the pleasure of reconnecting with my friend Deirdre Adams.Throughout our conversation, we discussed the impact of the pandemic on people’s mental health, particularly the increase in anxiety and bullying. We emphasized the importance of finding support systems and building coping skills to navigate these challenges. Deirdre’s books serve as valuable tools for both children and adults to learn these lessons.