E13: Burnout Culture with Sally Clarke

Mind Your Own Revisions - A podcast by Özgün Ünver

Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.**********************************************************This episode of Mind Your Own Revisions podcast has a special guest: Sally Clarke.Sally is a wellbeing & burnout expert, coach and consultant with a passion for authenticity and connection.We talked about Sally's burnout storyCauses of burnoutHow burnout happensBurnout prevention at individual and structural levelsSally's book "Protect Your Spark"Self-careSelf-worthPerfectionismand so much more..."Protect Your Spark: How to Prevent Burnout and Live Authentically" by Sally Clarke: https://www.amazon.com/gp/product/B09HRC5GVN/ref=dbs_a_def_rwt_bibl_vppi_i0“Burnout Can Happen to Anyone.”: https://medium.com/@salcla/burnout-can-happen-to-anyone-374101bf6f15 Hosted on Acast. See acast.com/privacy for more information.