E30: Feeling overwhelmed? HALT!

Mind Your Own Revisions - A podcast by Özgün Ünver

Day 11 of the #30days30tips on Productivity.When feeling overwhelmed, HALT: Check if you're Hungry, Angry, Lonely, or Tired.#productivity #ProductivityTips #overwhelm #stress #HALT #EnergyManagement #MindYourOwnRevisions Interested in getting coached for burnout prevention/recovery and a deeper wellbeing? Check out my website: https://www.mindyourownrevisions.com/ Hosted on Acast. See acast.com/privacy for more information.