A Seasoned Mama's Thoughts on Sleep

Sleep during the newborn/postpartum season is a hot topic! We are desperate for rest, yet it seems to elude us in that season. There are many methods, tips, and ideas to try. We ask- should we co-sleep? try the cry-it-out method? should a 6 week baby really sleep 8 hours at a time? how often do they really need to eat? So many questions! In this episode, I don't have magic advice that will transform your nights, but I do have some practial advice as a mama of five. Some tips are to help with baby, but most tips are to help mama!    Scriptures Referenced: Deuteronomy 33:25   Resources Referenced: Prayer Journal for Kids Taking Cara Babies Sleep Course NHC Podcast: Circadian Rhythm with Sarah Boots A Christian Woman's Guide to Health and Hormones by Sarah Boots   Follow my  journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org Subscribe to the NHC email at www.nohighercalling.org