Navigating Stress, Technology, and Brain Health with Dr. Delia McCabe

Send us a text Discover the intricate dance between our brain's natural tendencies and the relentless flood of modern information. Learn how stress and anxiety can disrupt cognitive biases and alter our perception of the world. Our discussion kicks off with an eye-opening study on neurophysiological responses to polarized environments and the influence of technology and social media in reinforcing echo chambers. We examine the crucial role of discomfort as a catalyst for change, reminding lis...