3 Tactics for Cutting Back on Booze (Without Going Teetotal)
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson
Send a message/question here! Go to https://www.offacoach.com for your 2 FREE GuidesThis episode covers how to cut back on alcohol, for health and wellbeing purposes, but without going teetotal - some strategies for dealing with how, when and why we drink booze, and reducing our intake without living like a monk!Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
