How To Knock 5-10lbs Off Your Belly in The Next 4 Weeks
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson

Send a message/question here!email me [email protected] with "Ignite?" and I'll send you more details on my 4-week 1:1 fat loss coaching program. Grab free programs here: https://www.offacoach.com/free This episode explains how I'll be dropping at least 5lbs in the next 4 weeks and how you can too, either by yourself or with my help!Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook