How to Take Back Control of Your Health, Body Shape & Mindset
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson
Send a message/question here!Go to https://www.offacoach.com for your 2 FREE GuidesThis episode is all about helping you take control of your body shape, health and wellbeing before it's too late. We wait for so long for the perfect time to start, which never comes, meanwhile things are deteriorating. I cover 4 simple habits to build from today to turn things around and get moving in the right direction again! Email me [email protected] with any questions!Grab my 'Dadbod Overhaul' eBook her...
