Minimalism For Men: The Laziest/Lowest Maintenance Way To Get In Shape
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson
Send a message/question here!Email [email protected] if you're keen to discuss my 4-week coaching program, Ignite, to drop 5-10lbs while getting all set up with workouts and healthier lifestyle habits with my support and accountability. This episode covers the simplest, easiest, minimalist way to adjust your diet, workouts and healthy habits to get in shape in your 40s, 50s and beyond.Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
