To Stay on Track, Stop Being an A*shole to Yourself
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson
Send a message/question here!https://www.offacoach.com for free DadBod Overhaul workout program and Men Over 40 Supplements Guide. https://www.offacoach.com/ohb35 for my Operations Handsome B*stard video & coaching course, and https://bit.ly/ohb123 for the audio version. https://www.offacoach.com/ignite-healthy-habits-coaching-program for my 4-week 1:1 coaching program and https://www.offacoach.com/roadmap-coaching-call for a 1:1 call to discuss the best way for YOU to g...
