Fat Loss Cardio, Protein, Prostate & Time-Saving | Q&A
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson
Send a message/question here!This episode is my first Q&A episode, where I answer 4 questions submitted to me the previous week by subscribers to my weekly email newsletter, Handsome B*stards. If you're not already a subscriber, get some weekly tips and advice (and some free welcome bonuses) here: https://www.offacoach.com This episode covers Saving Time In The gym, Protein Intake, Prostate Supplements & Cardio For Fat Loss. Enjoy!Grab my 'Dadbod Overhaul' eBook here: https://ww...
