110 Sober, Childless and Liberated with Emma Seymour

What have you given yourself this weekend? Go on be honest. Did you cram your diary to avoid fear of missing out? Did you avoid delegating to escape difficult conversations? Or did you just forget to schedule some precious time in for yourself? Either way, maybe today's the day, to take a breath and re-set, my love. If you're a human with a heart, you're going to LOVE today's episode of The Menopause Mindset Podcast with hypnotherapist and Qoya teac...