179 How to be a Highly Sensitive Person with ChaNan Bonser

Join me and ChaNan Bonser in our rich and deep-dive conversation about how to be a highly sensitive person in the world. ChaNan shares her personal journey of understanding her sensitivity, how it has shaped her life and work, and the importance of creating space for oneself during challenging times. In this conversation we talk about: 🌱 Understanding Sensitivity: The Sponge Effect 🌱 Personal Experiences with Sensitivity and Menopause 🌱 The Journey of Self-Discovery and Healing 🌱 Creating...