62 The Magic of Menopause with Lorraine Miano

Lorraine Miano is an integrative holistic health coach certified in hormone health and author of the bestselling book “The Magic of Menopause.” She is passionate about working with women in all phases of menopause who have weight, metabolism and ageing concerns so that they can have more energy, less stress and feel comfortable in their own skin. In this episode we dive into: Grandmothers and their influence; Gratitude and how to stay positive during difficult times; Sugar, ...