103 The Histamine Link with Luka Symons

"I don't feel safe" That's the sound of a body who's histamine levels can't be regulated properly. Yeah, that was a penny drop moment for me too! I had no idea that fear, stress and anxiety stimulated histamine and prevented it from being eliminated properly. As we know, at menopause, very often our stress hormones are sky high. But there's something else that triggers all those sneezy, swelly type symptoms by just looking at a glass of wine. It's to do with decl...