120 Thriving Through Menopause with Beth Wright

How do we become resilient to the challenges of menopause? Do we do nothing and let it overtake us or do we actively participate to become more adapted to this challenging phase of our lives? The most helpful narrative I've come across is to be primed and ready for menopause as much as we can in order to avoid the massive pitfalls of ill health that can occur at this time. My guest today is Beth Wright, a lawyer by day who moonlights as a Functional Medicine Practitioner and a Hea...