Debunking the Myth of Negativity Bias

Is “negativity bias” keeping you stuck—and is it even real? In this thought-provoking episode of the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos unravel the science behind so-called "negative thinking" and challenge the widely accepted concept of the negativity bias. Drawing on neuroscience, personal stories, and their signature somatic coaching wisdom, they reveal how what’s often labeled as “negative” is actually the body’s brilliant way of protecting us. Join u...