07: The 4 Step Apology To Make Things Right with Molly Howes

TOP SELF | Tips on Jealousy and Insecurity in Relationships - A podcast by Shanenn Bryant - Tuesdays

The truth is, we are hardwired as humans to not want to apologize. It is one of the most difficult things to do on a cultural and neurological level. Feeling as though we did something wrong and that we hurt someone is not the way we want to feel about ourselves, so in an instant our brain chooses to protect itself. However, what if apologizing was looked at through a different lens? What if we used apologies as a way to create better connections with a partner and make big changes that could...