30: Small Thoughts Need Big Muscles

When it comes to jealousy and our insecurities, oftentimes, the first thought your brain serves up to you in wrong. It's a default thought. One your brain has been serving up to you for years. So long, in fact, you consider it to be law, to be 100% factual when in reality, it may not be. Our initial thoughts tend to be smaller, weaker thoughts that could use a little help from time to time. An important skilled that can be learned through consistent practice is questioning...