4 Steps to Change and Transformation EP 35

Today's episode is all about change and I have an exciting announcement of changes coming to the podcast for you. In this episode, I talk about the topic of change and its role in personal growth and transformation. Since your brain is wired for comfort, change can be both fearful and uncomfortable, as it often requires letting go of familiarity. We have a strong desire for certainty which can keep us stuck and afraid to embrace change. Stick through this episode to...