New Year, New Thoughts EP 98

TOP SELF | Tips on Jealousy and Insecurity in Relationships - A podcast by Shanenn Bryant - Tuesdays

What will you be thinking ONE YEAR from now? Will it be the same thoughts you're having today? Will you're focus be on the same things? In this episode, we explore how your life could look totally different one year from now and why your thoughts might be your biggest obstacle to change. Shanenn gives an example of what she calls "heavy thinking" or better known as a thought spiral and suggests you could try to do the opposite. What? Shanenn shares: How your thoughts have likely b...