Why Shame Is Sabotaging Your Relationship (and what to do instead) EP 97

🎁 Only a few days left to claim your "Pay-What-You-Can" Coaching Session with me. This episode talks about the crucial difference between guilt and shame, and why one might be secretly sabotaging your relationship growth. Shanenn shares: • How guilt is like your relationship GPS - letting you know when you've made a wrong turn, while shame is more like a brick wall blocking all possible routes 🚧 • Why treating yourself like your own mean girl isn't helping (and what Brené Brown has ...