The Human Upgrade with Dave Asprey

1337 Episodes

1. Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275

   Published: 4/29/2025
2. The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1274

   Published: 4/25/2025
3. The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275

   Published: 4/25/2025
4. The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

   Published: 4/24/2025
5. The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272

   Published: 4/22/2025
6. Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271

   Published: 4/17/2025
7. Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270

   Published: 4/15/2025
8. Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269

   Published: 4/11/2025
9. Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

   Published: 4/10/2025
10. Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267

    Published: 4/8/2025
11. Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266

    Published: 4/3/2025
12. The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

    Published: 4/1/2025
13. Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

    Published: 3/27/2025
14. This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

    Published: 3/25/2025
15. The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262

    Published: 3/20/2025
16. The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

    Published: 3/18/2025
17. MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260

    Published: 3/14/2025
18. Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259

    Published: 3/13/2025
19. How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258

    Published: 3/11/2025
20. Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257

    Published: 3/6/2025