Calming Anxiety

1819 Episodes

1. I won’t be trapped in the past. It’s time to work towards the future.

   Published: 8/6/2022
2. My mindset frames my reality.

   Published: 8/5/2022
3. I am enough, and I have the power to help those around me.

   Published: 8/4/2022
4. I make every day a great day

   Published: 8/3/2022
5. I won’t entertain fear. It prevents me from rising to greatness.

   Published: 8/2/2022
6. All that happens around me will teach me something.

   Published: 8/1/2022
7. There’s always time to change my mind for the better.

   Published: 7/31/2022
8. It’ll work out in good time.

   Published: 7/30/2022
9. I can’t rush the perfection that is me.

   Published: 7/29/2022
10. The tough times will make me a stronger person.

    Published: 7/28/2022
11. There’s nothing to be scared of.

    Published: 7/27/2022
12. As long as I’m willing, I can learn anything I want.

    Published: 7/26/2022
13. I can be joyful.

    Published: 7/25/2022
14. The time for sitting around has passed. I must act now.

    Published: 7/24/2022
15. There’s no true reward without some risk.

    Published: 7/23/2022
16. I’ll keep dedicating myself to what I love.

    Published: 7/22/2022
17. I choose to solve problems, not let them overwhelme me

    Published: 7/21/2022
18. It’s always a learning experience, no matter how hard

    Published: 7/20/2022
19. These obstacles are only making me stronger.

    Published: 7/19/2022
20. I will not lose sleep over what I can’t control.

    Published: 7/18/2022