Flusterclux With Lynn Lyons: For Parents Who Worry

A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays

Fridays

Categories:

Education Kids & Family

272 Episodes

  1. What Can A Parent Do When A Teen Is Refusing Help?

    Published: 4/25/2025

  2. Avoid These Traps In Your Family's Therapy (So You Don't Get Stuck)

    Published: 4/18/2025

  3. How Our Goal of Eliminating Anxiety Backfires Big Time

    Published: 4/11/2025

  4. Five Years Post-Covid, Have Parents Given Up On Teaching Social Norms?

    Published: 4/4/2025

  5. Anxiety Causes Bedtime Chaos: Here's What Families Can Do

    Published: 3/28/2025

  6. Can Friends Discuss Anxious Parenting Without Getting Defensive?

    Published: 3/21/2025

  7. In Session: We’ve Made Great Strides With Our Son’s Social Anxiety… Where Do We Go Next?

    Published: 3/14/2025

  8. A Success Story: Noah's Journey Of Managing Anxiety From Age 11 to 24

    Published: 3/7/2025

  9. The Skill of Differentiation and the Importance of Asking "How" Questions

    Published: 2/28/2025

  10. The Three P's: Permanence, Postive Expectancy and Placebo

    Published: 2/21/2025

  11. The #1 Skill for Handling Social Anxiety & A Listener's Question On Her Son's Constant Questions

    Published: 2/14/2025

  12. Your Anxious Kid Calls You From School To Be Picked Up. What Should You Do?

    Published: 2/7/2025

  13. Listener Question: We Have Nightly Meltdowns Around Homework. Help!

    Published: 2/1/2025

  14. Helping Your ADHD Kid with Social Struggles: A New Conversation with ADHD Expert Ryan Wexelblatt

    Published: 1/24/2025

  15. Real Talk with ADHD Expert Ryan Wexelblatt: Anxiety, ADHD and the Mess We're In

    Published: 1/17/2025

  16. Best of: Flusterclux In Session: How To Help A Rigid, Anxious Child By Teaching Flexibility

    Published: 1/10/2025

  17. How To Get Out Of Your Head and Stop Ruminating

    Published: 1/3/2025

  18. Best of: We're Talking to Teens the Wrong Way About Their Mental Health

    Published: 12/27/2024

  19. Best of: How to Make More Fun For Your Family (Even When You Are Tapped Out)

    Published: 12/20/2024

  20. Families Can Be Judgy: A Holiday Survival Guide

    Published: 12/13/2024

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/