Flusterclux With Lynn Lyons: For Parents Who Worry

A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays

Fridays

Categories:

Education Kids & Family

272 Episodes

  1. Best of: Developing Your Kid’s Flexibility From Toddlers to Teens

    Published: 7/19/2024

  2. Best of: Developing Your Kid’s Autonomy: How Controlling Are You?

    Published: 7/12/2024

  3. Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist

    Published: 7/5/2024

  4. Best of: Use This Summer to Practice DIY Exposure Therapy

    Published: 6/28/2024

  5. Handling Our Own Anxiety About Our Kids Becoming Teenagers

    Published: 6/21/2024

  6. Anxiety, Tummy Aches, and Constipation

    Published: 6/14/2024

  7. What To Do When Your Kids Lie

    Published: 6/7/2024

  8. Best of: When Your Teenager Doesn't Want to Do Anything This Summer

    Published: 5/31/2024

  9. What To Do When Your Kid (of Any Age) Seems Upset

    Published: 5/24/2024

  10. Managing the Big Feelings Around Graduations

    Published: 5/17/2024

  11. Teaching Your Kids How To Fix or End Friendships After Big Fights

    Published: 5/10/2024

  12. Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?

    Published: 5/3/2024

  13. The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman

    Published: 4/26/2024

  14. Best of: Loneliness and Connection in Adults

    Published: 4/19/2024

  15. Lynn Talks Directly To Your Kids About Anxiety

    Published: 4/12/2024

  16. Kids, Phones and the Consequences: Let's Get Real About the Impact

    Published: 4/5/2024

  17. How Grief Shows Up In Kids And How To Respond

    Published: 3/29/2024

  18. "Don't Believe The Hype!" Lynn Talks To Teens About Their Mental Health

    Published: 3/22/2024

  19. How to Help Your Child with Friendships and Likability

    Published: 3/15/2024

  20. Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication

    Published: 3/8/2024

3 / 14

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/