Full PreFrontal: Exposing the Mysteries of Executive Function
A podcast by Sucheta Kamath
207 Episodes
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Ep. 67: Rick Parente, Ph.D. - The Art and Science of Unlocking the Brain That Relearns
Published: 4/13/2019 -
Ep 66: Big Picture 1 - From a Bird’s-Eye View
Published: 4/4/2019 -
Ep. 65: Dr. Julie Haarbauer-Krupa - Bridge to a Life of Hope
Published: 3/31/2019 -
Ep. 64: Dr. Julie Haabauer-Krupa - Traumatic Brain Injury
Published: 3/18/2019 -
Ep. 63: Dan Habib - Next to Normal
Published: 2/18/2019 -
Ep. 62: Professor William Klemm - A Blueprint for Learning Success
Published: 2/4/2019 -
Ep. 61: Professor William Klemm - Memory Matters
Published: 1/18/2019 -
Ep. 60: Dr. Kenneth Kosik - Build a Better Brain–Now!
Published: 1/5/2019 -
Ep. 59: Dr. Kenneth Kosik - The Aging Brain’s Destiny
Published: 12/26/2018 -
Ep. 58: Dr. Tim Pychyl - Off the Scale and Onto a Treadmill
Published: 12/8/2018 -
Ep. 57: Dr. Tim Pychyl - No More Procrastination
Published: 11/26/2018 -
Ep. 56: Dr. Robert Brooks - Goodness of Fit
Published: 11/8/2018 -
Ep. 55: Dr. Robert Brooks - Calling For A Charismatic Adult
Published: 11/1/2018 -
Ep. 54: Dr. Judy Wolman - There’s No Silver Bullet
Published: 10/15/2018 -
Ep. 53: Dr. Judy Wolman - Navigating the Educational Terrain
Published: 9/25/2018 -
Ep. 52: MaryAnn Brittingham - A Garden for Sutter Keely
Published: 9/18/2018 -
Ep. 51: MaryAnn Brittingham - iMotivate
Published: 9/11/2018 -
Ep. 50: Dr. Nancy Rappaport - A Misbehaving Child is a Discouraged Child
Published: 8/13/2018 -
Ep. 49: Dr. Nancy Rappaport - Hold Back the Slap
Published: 8/2/2018 -
Ep. 48: Dr. Kathy Perez - Ladder to the Sky
Published: 7/15/2018
Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a busy airport. Much like an air traffic controller guides planes on different flight paths in the direction that each needs to go, the prefrontal cortex intercepts thoughts and impulses in order to direct them towards situationally appropriate and productive outcomes that serve the need of the future self. Significant research in the field suggests that developing strong Executive Function is critical for school-aged children and remains one of the most reliable predictors of overall success, shown to have profound life-long implications beyond the formal years of learning. On this podcast, host Sucheta Kamath will converse with neuroscientists, social psychologists, learning experts, and thought leaders who will illustrate how Executive Function is inextricably linked with mental health, physical health, school readiness, job success, marital relationships, and much more. On the path of self-development, we all experience a constant struggle between trying to optimize our talent and effort while still facing difficulty in mobilizing the inner tools and strategies that can lead us in the right direction. Tune in to Full PreFrontal to figure out how best to manage your thoughts, habits, and attitudes to enhance your self-awareness and future thinking and to achieve your best self.Sucheta Kamath is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed a personalized digital learning curriculum/tool (ExQ®) that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence. Outside of her business, Sucheta previously served as President of the Georgia Speech-Language-Hearing Association, where she started a free Social-Communication and Executive Function Training program for inner-city men afflicted with addiction and homelessness—a program she continues to oversee as a coach and a trainer today. She is also a long-time meditator and is currently working on her Mindfulness Meditation Teacher Certification. A firm believer in the “Pause, Reflect, and then Respond” philosophy, Sucheta hopes to spread the word on how every person can reach higher levels of self-awareness and achieve lasting growth of their Executive Function.