Grow With Intention by MuchelleB

53 Episodes

1. How to Change Your Brain.

   Published: 11/2/2024
2. This is Why You Procrastinate (+ What To Do About It)

   Published: 10/26/2024
3. Maybe YOU aren't the problem. Maybe your *systems* are.

   Published: 10/19/2024
4. Why “Change Your Thoughts to Change Your Life” Doesn’t Work.

   Published: 10/12/2024
5. What You Resist, Persists.

   Published: 10/5/2024
6. How to Change Your "Giving" Style to Beat Generosity Burnout.

   Published: 8/31/2024
7. The Power of "Giving Up" to Get What You Want

   Published: 8/24/2024
8. How I Get Out of Slumps aka Funks aka Paralysis

   Published: 8/17/2024
9. A Weird Way to Be More *Consistent* With Your Goals. [Episode 23]

   Published: 8/10/2024
10. Listen To This If Self-Improvement Isn't Helping. [Episode 22]

    Published: 8/3/2024
11. One Small Idea That Can Change Your Life. [Episode 21]

    Published: 7/27/2024
12. How to Regulate Your Emotions (3 Strategies) [Episode 20]

    Published: 7/20/2024
13. How to Build Better Habits with The Marble Mentality [Episode 19]

    Published: 7/13/2024
14. How to Create a Strategy for Your Life. [Episode 18]

    Published: 7/5/2024
15. You're not stuck: You want it too much. [Episode 17]

    Published: 6/23/2024
16. Best of GWI: From Emotional Regulation to Practical Manifestation (Interim Episode)

    Published: 6/9/2024
17. How Metacognitive Therapy Changed My Life ✨ [Episode 16]

    Published: 5/25/2024
18. You're Not Insecure: You just think about yourself too much. [Episode 15]

    Published: 5/10/2024
19. 5 Life-Changing "Inner Work" Tools ✨ [Episode 14]

    Published: 4/27/2024
20. 5 Pop-Therapy Takes that Are... Rotting Brains. [Episode 13]

    Published: 4/12/2024