Everyday Better with Leah Smart

254 Episodes

1. Mindful Thinking for Chronic Health with Ellen Langer

   Published: 4/16/2024
2. Can’t Meditate? Just Breathe with JP Crimi

   Published: 4/9/2024
3. Awakening Awe: Finding Beauty in the Everyday with Dacher Keltner

   Published: 4/2/2024
4. Discovering Sufficiency: Redefining Wealth and Abundance in Life

   Published: 3/26/2024
5. Exploring the Universe: NASA’s Michelle Thaller’s Guide to Everyday Awe

   Published: 3/19/2024
6. No Regrets Living: Designing Your Life Brief with Bonnie Wan

   Published: 3/12/2024
7. How to Manage Stress and Change Habits by Activating Your Heart’s Intelligence

   Published: 3/5/2024
8. Break the Cycle: How to Heal Intergenerational Trauma and Restoring Well-Being

   Published: 2/27/2024
9. How Instinct, Preparation, and Synchronicity Can Lead to Meaningful Work

   Published: 2/20/2024
10. Tunde Oyeneyin Is Living on Purpose

    Published: 2/13/2024
11. Stories That Shape Us: Insights from Slate's Dear Prudence

    Published: 2/6/2024
12. Deepak Chopra Decodes Quantum Science for Overall Well-being

    Published: 1/30/2024
13. Navigating Conflict: The Gottman's Roadmap to Better Connections

    Published: 1/23/2024
14. The Art of Feel Good Productivity with Ali Abdaal

    Published: 1/16/2024
15. Beyond Resolutions: Annie Grace's Guide to Conscious Behavior Change

    Published: 1/9/2024
16. Dr. Michael Gervais on Rising Above Fear of Other People's Opinions

    Published: 1/2/2024
17. Daron K. Roberts on Waging War Against Your Status Quo

    Published: 12/26/2023
18. Hygge: Conscious Coziness as a Survival Strategy

    Published: 12/19/2023
19. The Burnout Cure

    Published: 12/12/2023
20. Rising to Success: Panera Bread Founder Ron Shaich’s Recipe for Life's Pre-mortem

    Published: 12/5/2023