440 Episodes

  1. What is Schadenfreude?

    Published: 2/21/2019
  2. What to Do About Toxic Relationships

    Published: 2/14/2019
  3. Service Animals vs. Emotional Support Animals

    Published: 2/7/2019
  4. Podcast: How to Change Your Psychological Identity

    Published: 1/31/2019
  5. Talking Parity and Advocacy with Patrick Kennedy

    Published: 1/24/2019
  6. How to Let Go of Past Hurts

    Published: 1/17/2019
  7. How to Make the Transition to Adulthood Easier

    Published: 1/10/2019
  8. Why New Year's Resolutions Don't Work

    Published: 1/3/2019
  9. What Are Cognitive Distortions?

    Published: 12/27/2018
  10. How to Survive a “Not Bad” Christmas

    Published: 12/20/2018
  11. A Delicious Ritual to Reduce Stress

    Published: 12/13/2018
  12. Growing Up With a Mentally Ill Parent

    Published: 12/6/2018
  13. Defying Bipolar Disorder

    Published: 11/29/2018
  14. Amy Gamble - From Olympian to Advocate

    Published: 11/22/2018
  15. Are We Addicted to Technology?

    Published: 11/15/2018
  16. How Can You Stop Emotional Overeating?

    Published: 11/8/2018
  17. The Importance of Innovation in Suicide Prevention

    Published: 11/1/2018
  18. The Problem of Workplace Bullying

    Published: 10/25/2018
  19. The Trauma of Living with Addicted Parents

    Published: 10/18/2018
  20. The Paradoxes of Masculinity

    Published: 10/11/2018

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.