Your Journey to Joy

184 Episodes

1. The Power of our Beliefs with Lucy Forsting

   Published: 2/21/2023
2. Daisy Mack: Hypnobreath work helping you live your best version of you

   Published: 2/6/2023
3. Reflections from the Parking lot: Here comes the Roller Coasting feeling again.

   Published: 1/27/2023
4. Stel Coombe-Heath: Life is too short to feel guilty about what you eat.

   Published: 1/15/2023
5. Gratitude and recap of 2022. How this year was all about the letter M and travel

   Published: 1/1/2023
6. BodyTalk Warrior : Katie Janecko : helping women be free from addictions and self- deprecating behaviors to live a beautiful life

   Published: 12/19/2022
7. Tricia Parido: A great discussion about Emotional intelligence. The journey that brought Tricia to where she is today

   Published: 12/12/2022
8. Self comparison and Choices :Reflections from my most recent Ballroom Dance competition

   Published: 11/29/2022
9. Matthew Brownstein : A life of Spirituality and the importance and impact of hypnotherapy

   Published: 11/19/2022
10. Elizabeth Rhyno: Giving women permission slips to be the version of themselves with Joy let loose

    Published: 11/4/2022
11. Mother and Daughter: Stephanie and Alyssa.Relationships can be restored even after they have been damaged by an eating disorder

    Published: 10/14/2022
12. Dana Krull :Kissed alcohol Goodbye and realized the importance of connection in recovery

    Published: 10/7/2022
13. Feeling Stuck ? A few tips from Moyra about how to get yourself UNSTUCK

    Published: 9/16/2022
14. The Addiction Doctor : Dr. Robb Kelly, from losing everything, his wife, his children, being homeless for13 months to living vibrantly in recovery and helping others thrive in life.

    Published: 9/9/2022
15. Michelle Hillier from Breath + Fire: Finally feeling like her authentic self. How the pandemic revealed cracks and things we escape to and they are not always good

    Published: 8/26/2022
16. Journaling :My journal is almost 1 year old !! Journaling does work !! Have you started yet ?

    Published: 8/12/2022
17. Intuitive Eating with Jennifer D’Amato: So much more than food

    Published: 8/4/2022
18. Tazima Parris: Filling up your pleasure cup

    Published: 7/15/2022
19. Summertime.: Sharing some favorites: Wellness Wednesday with ChrisBartholomew on running and travel and life

    Published: 7/7/2022
20. Mindset Engineer : Molly Brown:Creating the life that you want by being the person you need to be in order to reach your dreams and goals

    Published: 6/24/2022