467 Episodes

  1. Are You Addicted To Adrenaline?

    Published: 2/4/2019

  2. Personal Experiences With Depression

    Published: 1/28/2019

  3. 2019 Resolutions with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 1/21/2019

  4. To Have Kids OR To Not Have Kids

    Published: 1/14/2019

  5. Surviving Cancer with Sofiya Alexandra

    Published: 1/7/2019

  6. How To Be Your Own Boss with Cathy Heller

    Published: 12/31/2018

  7. Attachment Styles with Jessica Michelle Singleton

    Published: 12/24/2018

  8. Skin Issues

    Published: 12/17/2018

  9. 10 Ways To Set Boundaries With Technology

    Published: 12/10/2018

  10. Overcoming Holiday Anxiety with Taylor, Kelsey, and Delanie

    Published: 12/3/2018

  11. Our Experience With Long-Distance Relationships

    Published: 11/26/2018

  12. Coping With Death Anxiety with Death Doula, Alua Arthur

    Published: 11/19/2018

  13. Productivity Hacks with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 11/13/2018

  14. How To Change Your Mind with TK Kelly

    Published: 11/8/2018

  15. Exploring Impostor Syndrome LIVE From USC

    Published: 11/5/2018

  16. My Experience With Postpartum Depression with Jessi Selleh

    Published: 10/30/2018

  17. Our Favorite Travel Hacks with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 10/22/2018

  18. Slumber Party Time! With Taylor, Kelsey, and Delanie

    Published: 10/15/2018

  19. The Four Tendencies by Gretchen Rubin

    Published: 10/8/2018

  20. Our Insecurities with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 10/1/2018

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!