The Buck Up with Kate Langbroek and Nath Valvo
A podcast by Kate Langbroek and Nath Valvo - Mondays
68 Episodes
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BONUS: Hughesy went to Mel B's wedding
Published: 7/9/2025 -
You can't hide from a horse
Published: 7/7/2025 -
Should Kate wee on her face?
Published: 6/30/2025 -
BONUS Live Buck Up - Mum or mushroom lady?
Published: 6/27/2025 -
It's dirty big thick and long
Published: 6/23/2025 -
Kate goes the full growl
Published: 6/16/2025 -
When two husbands go to war!
Published: 6/9/2025 -
Queen cooker is back! It's been a while!
Published: 6/2/2025 -
Kris Jenner's new face
Published: 5/26/2025 -
Kate returned the pineapple!
Published: 5/19/2025 -
Cake for breakfast
Published: 5/12/2025 -
Kate left a voicemail
Published: 5/5/2025 -
Two scoops of Rum and raisin
Published: 4/28/2025 -
Men love sandwiches!
Published: 4/21/2025 -
Where is Greta Thunberg?
Published: 4/14/2025 -
What goes up must come down
Published: 4/7/2025 -
I am the captain now
Published: 3/31/2025 -
Sl*ts are good for the enviroment
Published: 3/24/2025 -
Kate's husband is on the brink
Published: 3/17/2025 -
Bone broth or Josef Fritzl?
Published: 3/10/2025
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?