280 Episodes

  1. #158 Mynd Maps with Rosemary Ikpeme

    Published: 9/6/2022
  2. #157 Happy 3rd Birthday

    Published: 8/30/2022
  3. #156 The Power of Arts Therapy with Rebecca West

    Published: 8/23/2022
  4. #155 Arts in Practice with Erinn Dhesi

    Published: 8/16/2022
  5. #154 Book Review: Big Magic By Elizabeth Gilbert

    Published: 8/9/2022
  6. #153 How the arts supports mental health

    Published: 8/2/2022
  7. #152 Black Leadership with Busayo Abidakun

    Published: 7/26/2022
  8. #151 Defining Racial Capitalism with Maya Goodfellow

    Published: 7/19/2022
  9. #150 My Lived Experiences with Allan Reid

    Published: 7/12/2022
  10. #149 Using Lived Experience to shape better workplaces

    Published: 7/5/2022
  11. #148 Work-Life Balance 4: The Checklist

    Published: 6/28/2022
  12. #147 Work-Life Balance 3: How to find the time

    Published: 6/21/2022
  13. #146 Work-Life Balance 2: Mood Check-In

    Published: 6/14/2022
  14. #145 Work-Life Balance 1:Tea Cup Energy Drainers

    Published: 6/7/2022
  15. #144 What if they're faking it?

    Published: 5/31/2022
  16. #143 Why won't they accept help?

    Published: 5/24/2022
  17. #142 How Racism Creates Mental-Ill Health

    Published: 5/17/2022
  18. #141 Loneliness and Mental Health

    Published: 5/10/2022
  19. #140 Why we need to talk about Maternal Mental Health

    Published: 5/3/2022
  20. #139 My music and mental health journey MiteKiss

    Published: 4/26/2022

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The podcast that talks about race equality and wellbeing for a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of the Equality, Diversity and Inclusion Centre at Imperial College London. We provide insights from diverse thought leaders in race equality, wellbeing and mental health to increase your understanding and enable you to make positive changes in your life with ease.