The Menopause Mindset
A podcast by Sally Garozzo - Fridays
182 Episodes
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42 How to Ease and Manage Hot Flushes
Published: 1/19/2021 -
41 - The 7 Key Hormone Players in Menopause
Published: 1/12/2021 -
40 Surviving Menopause Without Losing Your Mind with Kathryn Colas
Published: 1/5/2021 -
39 A Menopause Movement with Diane Danzibrink
Published: 12/29/2020 -
38 Herbs for Menopause with Melinda McDougall
Published: 12/22/2020 -
37 The Hormone Fairy with Cat Armor
Published: 12/15/2020 -
36 The Menopause Monologues with Harriet Powell
Published: 12/8/2020 -
35 - The Midlife Makeover with Sam Palmer
Published: 12/1/2020 -
34 From Invisible to Invincible with Jennifer Harrington
Published: 11/24/2020 -
33 The Happy Menopause with Jackie Lynch
Published: 11/17/2020 -
32 Writing Cheques Your Body Can't Cash with Michelle Lyons
Published: 11/10/2020 -
31 Acupuncture for Menopause with Jo Darling
Published: 11/3/2020 -
30 You Can't Buy Motivation from Amazon with Lisa Moore
Published: 10/27/2020 -
29 The Merry Menopause with Jo Fuller
Published: 10/19/2020 -
28 Befriending Your Body with Natalie Burtenshaw
Published: 10/13/2020 -
27 Healing Trauma with Natalie Russell
Published: 10/5/2020 -
26 Do or Don't Do. Stop Trying with Nancy Prager
Published: 9/28/2020 -
25 Starting or Growing a Business at Menopause
Published: 9/14/2020 -
24 The Business of Being Well with Kirsty Kianifard
Published: 9/8/2020 -
23 No One Size Fits All with Rebekah Brown
Published: 9/1/2020
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.