357 Episodes

  1. EP 73: Kyle O’Meara — Favorite First Ascents, Experience vs. Strength, and Sharing the Love of Climbing

    Published: 6/14/2021
  2. Follow-Up: Katie Lambert — Zebra Stripes, and the Goal to Climb 300 5.13s (Teaser)

    Published: 6/10/2021
  3. EP 72: Eric Hörst (Part 2) — Coaching Kids, Training Slopers and Pinches, and the Science of Collagen

    Published: 6/7/2021
  4. EP 71: Eric Hörst (Part 1) — TV Weather, Campusing vs. Hangboarding, and How to Train Your Core

    Published: 5/31/2021
  5. Follow-Up: Alex Johnson — Sending The Mother F***ing Swarm (Teaser)

    Published: 5/27/2021
  6. EP 70: Steve Maisch — How to Structure a Bouldering Trip, the 85% Rule, and Hueco Debrief

    Published: 5/24/2021
  7. EP 69: Ron Kauk — Hollywood Stories, Camp 4 in the 70s, and Connecting with Mother Nature

    Published: 5/17/2021
  8. Follow-Up: Ken Klein — The 3 Things We Should Be Assessing As Climbers (Teaser)

    Published: 5/13/2021
  9. EP 68: Steve McClure — Hitchhiking Stories, Tenacity vs. Strength, and Making Your Own Luck

    Published: 5/10/2021
  10. EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

    Published: 5/3/2021
  11. Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)

    Published: 4/29/2021
  12. EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

    Published: 4/26/2021
  13. BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

    Published: 4/22/2021
  14. EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

    Published: 4/19/2021
  15. Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

    Published: 4/15/2021
  16. EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

    Published: 4/12/2021
  17. EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

    Published: 4/5/2021
  18. Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)

    Published: 4/1/2021
  19. EP 62: Q&A 1 — How We Get Strong, Dealing with Injuries, and Patterns Among High Performers

    Published: 3/29/2021
  20. EP 61: Chelsea Murn — How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Life

    Published: 3/22/2021

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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine