357 Episodes

  1. BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

    Published: 9/23/2020
  2. EP 36: Climb Strong Team — 2020 Training Camp Mashup

    Published: 9/21/2020
  3. EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

    Published: 9/14/2020
  4. EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

    Published: 9/7/2020
  5. EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity

    Published: 8/31/2020
  6. EP 32: Natasha Barnes — Myths and Truths of Strength Training, Calorie Balance, and The Power Mullet

    Published: 8/24/2020
  7. EP 31: Maya Madere — Windsurfing, Endurance Training for Boulderers, and Trusting Intuition

    Published: 8/17/2020
  8. EP 30: Connor Herson — Fourteen 5.14s at Fourteen, Big Wall Free Climbing, and Power Training on a Home Wall

    Published: 8/10/2020
  9. EP 29: Tyson Schoene — Building World-Class Athletes, the Value of Competition, and Drills for Every Climber

    Published: 8/3/2020
  10. EP 28: Blake Cason on Radical Honesty, the Mindfulness Muscle, and Cycling Priorities

    Published: 7/27/2020
  11. EP 27: Audrey Sniezek — Corporate Work, Starting A Gym, and Telling Yourself You Belong

    Published: 7/20/2020
  12. EP 26: Ben Herrington — Go-To Training Sessions, Skateboarding, and Obsessive Compulsion

    Published: 7/13/2020
  13. EP 25: Nathan Hadley — Circuit Sessions, Onsight Practice, and Establishing the First 5.14 at Index

    Published: 7/6/2020
  14. EP 24: Paige Claassen — Pre-Send Rituals, Breathing Techniques, and Learning from Each Attempt

    Published: 6/29/2020
  15. EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

    Published: 6/22/2020
  16. EP 22: Justin Brown — Skincare Tips, Growing a Business, and Greatness vs. Insanity

    Published: 6/15/2020
  17. EP 21: Ethan Pringle — Lessons From Projecting, The Gift of Heartbreak, and a New Depth of Love

    Published: 6/8/2020
  18. EP 20: Chad Andrews — Financial Independence, Building a Craft, and Pursuing Your Best Life

    Published: 6/1/2020
  19. EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System

    Published: 5/25/2020
  20. EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

    Published: 5/18/2020

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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine