The Nugget Climbing Podcast

357 Episodes

1. Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

   Published: 5/18/2023
2. EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

   Published: 5/15/2023
3. EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

   Published: 5/8/2023
4. Climbing Gold — Hot Henry

   Published: 5/4/2023
5. EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

   Published: 5/1/2023
6. EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

   Published: 4/24/2023
7. Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

   Published: 4/20/2023
8. EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time

   Published: 4/17/2023
9. EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina

   Published: 4/10/2023
10. Follow-Up: Matt Heyliger — How I Rehabbed My Bicep Tendon Injury, and How to Make the Transition From Rehab Back to Training (Teaser)

    Published: 4/8/2023
11. EP 163: Johnny Dawes — Legendary No-Hands Climbs, How to Master Footwork, and Life Lessons From Omelets to Icebergs

    Published: 4/3/2023
12. EP 162: Fundamentals — How to Structure Your Climbing Year

    Published: 3/27/2023
13. Follow-Up: Emil Abrahamsson — Gaining Weight to Climb His First V15, Overhauling His Training, and Thinking Long-Term With Projects (Teaser)

    Published: 3/23/2023
14. EP 161: Sam Stroh — Botching It and Sending Anyway, and Biggest Lessons from Hard Boulders to Free Climbs on El Cap

    Published: 3/20/2023
15. EP 160: Fundamentals — How to Pick a Project

    Published: 3/13/2023
16. EP 159: Tom Randall & Sam Van Boxtel — Why YouTube is the Future of Climbing Media, and How Much $$ YouTubers Make

    Published: 3/6/2023
17. EP 158: Fundamentals — How to Improve Your Technique

    Published: 2/27/2023
18. Follow-Up: Tim Emmett — Lessons From 80+ Days on Era Vella 9a, and Changing His Diet to Thrive at Age 48 (Teaser)

    Published: 2/23/2023
19. EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast

    Published: 2/20/2023
20. EP 156: Fundamentals — How to Go on a Sport Climbing Trip

    Published: 2/13/2023