The One You Feed

817 Episodes

1. Liz Fosslien on How to Cope with Big Feelings

   Published: 4/26/2022
2. Laura McKowen on Community and Support in Sobriety

   Published: 4/22/2022
3. William Irvine on Applied Stoicism

   Published: 4/19/2022
4. La Sarmiento on Suffering to Acceptance

   Published: 4/15/2022
5. Alex Riley on Emerging Perspectives on Depression

   Published: 4/12/2022
6. Maggie Smith on Poetry and Life Lessons

   Published: 4/8/2022
7. Brandon Beachum on Different Perspectives on Spiritual Growth

   Published: 4/5/2022
8. Max Lugavere on Genius Foods to Protect Your Brain

   Published: 4/1/2022
9. Danté Stewart on Faith, Identity, and Finding a Voice

   Published: 3/29/2022
10. Tara Mohr on How to Lessen Fear and Self Doubt

    Published: 3/25/2022
11. Mark Coleman on Mindfulness in Nature

    Published: 3/22/2022
12. Dr. Amishi Jha on Peak Mind and Attention Training

    Published: 3/18/2022
13. Sarah Fay on The Challenges of Mental Health Diagnoses

    Published: 3/15/2022
14. Jonny Miller on Nervous System Mastery

    Published: 3/11/2022
15. Tony Rezac on Healthy Masculinity

    Published: 3/8/2022
16. Florence Williams on How to Heal From Heartbreak

    Published: 3/4/2022
17. Brad Stulberg on The Practice of Groundedness

    Published: 3/1/2022
18. Brigid Schulte on Strategies for When You're Overwhelmed

    Published: 2/25/2022
19. Yoni Ashar on Neuroplastic Pain

    Published: 2/22/2022
20. Josh Trent on Wellness and Breathwork Practices

    Published: 2/18/2022