The One You Feed

817 Episodes

1. Reframing the Past to Liberate Your Future Self with Ben Hardy

   Published: 1/3/2024
2. Learning to Take Action for a Meaningful Life with Gregg Krech

   Published: 12/29/2023
3. How to Change: Getting From Where You Are to Where You Want to Be with Katy Milkman

   Published: 12/26/2023
4. The Neuroscience Behind Achieving Your Goals with Steven Kotler

   Published: 12/22/2023
5. How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales

   Published: 12/19/2023
6. How to Find Peace and Balance in Managing Anxiety with Sarah Wilson

   Published: 12/18/2023
7. The Art of Letting Go and Getting Clear on Values with The Minimalists

   Published: 12/12/2023
8. How to Follow Your Heart Path with Howard Martin

   Published: 12/8/2023
9. Discovering Your Inner Resilience and Strength with Mark Nepo

   Published: 12/5/2023
10. BONUS! Eric Zimmer on The Puzzler Podcast with AJ Jacobs!

    Published: 12/3/2023
11. How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen

    Published: 12/1/2023
12. How to Unlock Your Potential with Anthony Trucks

    Published: 11/28/2023
13. How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler

    Published: 11/24/2023
14. Why a Grateful Mindset Matters with Kristi Nelson

    Published: 11/21/2023
15. The Questions of Self-Help and Happiness with Ruth Whippman

    Published: 11/17/2023
16. How to Master the Art of Learning with Jim Kwik

    Published: 11/14/2023
17. How to Craft a Meaningful Life with Emily Esfahani Smith

    Published: 11/10/2023
18. How to Unlock the Power of Deeper Connections with David Brooks

    Published: 11/7/2023
19. How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2

    Published: 11/3/2023
20. How to Find Balance Between Struggle and Growth with Lama Rod Owens

    Published: 10/31/2023