Yogaboble

138 Episodes

1. #18 - Dhyana (uanstrengt meditasjon)

   Published: 9/13/2022
2. #17 - Dharana (konsentrasjon)

   Published: 9/6/2022
3. #16 - Pratyahara (trekke sansene innover)

   Published: 8/30/2022
4. #15 - Pranayama (kontroll av pusten)

   Published: 8/23/2022
5. #14 - Asana (meditasjonsstilling)

   Published: 8/16/2022
6. #13 - Rapport fra Henrys 10-dagers stilleretreat

   Published: 8/9/2022
7. #12 - Om stilleretreats

   Published: 8/2/2022
8. #11 - Ishvara pranidhana (hengivelse)

   Published: 7/26/2022
9. #10 - Saucha (renhet)

   Published: 7/18/2022
10. #9 - Svadyaya (selvstudier)

    Published: 7/10/2022
11. #8 - Santosha (tilfredshet)

    Published: 7/4/2022
12. #7 - Tapas (disiplin, viljestyrke)

    Published: 6/27/2022
13. #6 - Brahmacharya (sexuell avholdenhet)

    Published: 6/20/2022
14. #5 - Aparigraha (å gi slipp)

    Published: 6/13/2022
15. #4 - Asteya (ikke-stjele)

    Published: 6/7/2022
16. #3 - Satya (sannferdighet)

    Published: 5/30/2022
17. #2 - Ahimsa (ikke-vold)

    Published: 5/23/2022
18. #1 - Hva er yoga?

    Published: 5/16/2022