#104 | The Hidden Overwhelm of Loneliness: Inner Work for Highly Sensitive People Without a Partner

In this episode of the Wiggle Room Podcast, a participant does The Work on her stressful thought, “I’m missing something (by not having a partner).” It’s a subtle exploration which also reveals some interesting insights about how stressful thoughts show up gently at first in time for preventive maintenance.   You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:17 — Intro 03:58 — Inquiry: I’m Missing Something (By Not Having A Partner) 30:20 — Newsletter: The Trip-Wire Method of Identifying Stressful Thoughts 36:17 — Outro Open Session Recording Listen to the Open Session recording as a participant does The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, The Trip-Wire Method of Identifying Stressful Thoughts. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   I'm Missing Something (By Not Having A Partner)   The Trip-Wire Method of Identifying Stressful Thoughts   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.