#39 | Memory Loss and Panic: Inner Work for Overwhelmed HSPs Facing Fear of Decline

In this episode of the Wiggle Room Podcast, a participant does The Work on her thoughts in a stressful situation where her memory loss was very apparent: she couldn’t find her way out of her car. Listen as this courageous woman questions her stressful thought, “It’s too late to create a lifeboat document for my wife.” Timeline 1:19 — Intro 4:03 — Inquiry: Memory Loss – It’s Already Too Late 35:40 — Newsletter: Book Recommendation: The Highly Sensitive Person 40:30 — Outro Open Session Recording Listen to the Open Session recording as I facilitate a participant to do The Work of Byron Katie.  Starting with a panicked situation of not knowing how to get out of her car, listen as she finds a more peaceful experience of the same situation.   You too can be a participant in Open Sessions each week to do The Work with me or ask your questions. Newsletter Text In the second part of the recording, I read my article, Book Recommendation: The Highly Sensitive Person. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   Memory Loss - It's Already Too Late Book Recommendation: The Highly Sensitive Person   Learn The Work Of Byron Katie If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.   I also offer private sessions for one-on-one work with me.