#46 | Is Fear of Pain Keeping You From Doing Your Inner Work? Insights on the Path for Highly Sensitive People

It Will Be Painful To Do The Work + If Facilitating Is Easy, Why Is There So Much Training?​   In this episode of the Wiggle Room Podcast, a participant does The Work on her fear of doing The Work. She worried that it would be painful if she opened up too much.   Timeline   0:42 — Intro 2:58 — Inquiry: It Will Be Painful To Do The Work 40:09 — Newsletter: If Facilitating Is Easy, Why Is There So Much Training? 51:03 — Outro   Open Session Recording   Listen to the Open Session recording as a participant does The Work of Byron Katie.  She questions her fear that doing The Work will be painful when she looks at scary things inside.   You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.   Newsletter Text   In the second part of the recording, I read my article, If Facilitating Is Easy, Why Is There So Much Training? Subscribe to the newsletter to get new articles like this one each week.      Bonus Videos     If you prefer video, you can watch the following sections of the podcast in HD video.     It Will Be Painful To Do The Work​ If Facilitating Is Easy, Why Is There So Much Training?   Learn The Work Of Byron Katie   If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.   I also offer private sessions for one-on-one work with me.