#47 | Why Seeking a Stress-Free State Might Be Hindering Your Stress Management as a Highly Sensitive Person

Is There A Point In Doing The Work Where There Is No More Stress? + He Doesn't Know How To Handle His Emotions + I'm Going Nowhere With The Work​   In this episode of the Wiggle Room Podcast, we had an interesting discussion about getting to a point where there is no more stress. Participants shared their experiences and we thought about it together. I think you will find it quite interesting.   Timeline   0:47 — Intro 3:18 — Question: Is There A Point In Doing The Work Where There Is No More Stress? 19:44 — Inquiry: He Doesn’t Know How To Handle His Emotions 34:44 — Newsletter: I’m Going Nowhere With The Work 39:43 — Outro   Open Session Recording   Listen to the Open Session recording as we talk about and do The Work of Byron Katie.  Someone asks about the coveted state of being stress-free as a result of The Work. The experiences that participants share is very illuminating. Then a participant does The Work on a situation when he was four years old where his father yelled at him.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.   Newsletter Text   In the second part of the recording, I read my article, I’m Going Nowhere With The Work. Subscribe to the newsletter to get new articles like this one each week.    Bonus Videos   If you prefer video, you can watch the following sections of the podcast in HD video.     Is There A Point In Doing The Work Where There Is No More Stress?​   He Doesn't Know How To Handle His Emotions​   I'm Going Nowhere With The Work​   Learn The Work Of Byron Katie   If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.   I also offer private sessions for one-on-one work with me.