#49 | I Don’t Want to Use Medicine: Inner Work on Overwhelm for Highly Sensitive People Facing Health Stress
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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In this episode of the Wiggle Room Podcast, one participant does The Work for the whole session. She works slowly and meditatively throughout. As you listen, can you hear your own answers coming up inside yourself? Join her in this meditation. Timeline 0:59 — Intro 03:11 — Inquiry: I Don’t Want to Use Medicine 31:28 — Newsletter: Socializing Your Inner Pet 38:05 — Outro Open Session Recording Listen to the Open Session recording as we do The Work of Byron Katie. A participants questioning the stressful thought, “I don’t want to use medicine,” regarding a health issue she is having. Can you identify? If so, her work may be yours as well. Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Socializing Your Inner Pet. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. I Don't Want to Use Medicine Socializing Your Inner Pet Learn The Work Of Byron Katie If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work. If you want to question your thoughts about money specifically, take my Living with Money course. I also offer private sessions for one-on-one work with me.