#51 | What If Your Partner Is Suffering? Inner Work for the Highly Sensitive Person Facing Emotional Overwhelm

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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In this episode of the Wiggle Room Podcast, a participant brings up a common question about doing The Work, “What do you do when your wants and needs are similar and seem to be repetitive?” Then, another participant does The Work on a situation where his wife is sad that her sister is getting divorced. He feels powerless watching her.   Timeline   01:15 — Intro 03:48 — Question: What To Do If My Wants And Needs Are Similar? 12:29 — Inquiry: My Wife Shouldn’t Feel Bad 33:08— Newsletter: How Has The Work Helped You? 38:57 — Outro   Open Session Recording   Listen to the Open Session recording as we do The Work of Byron Katie.  There is one question and one piece of inquiry in this session.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.   Newsletter Text   In the second part of the recording, I read my article, How Has The Work Helped You? Subscribe to the newsletter to get new articles like this one each week.    Bonus Videos   If you prefer video, you can watch the following sections of the podcast in HD video.   What To Do If My Wants And Needs Are Similar? My Wife Shouldn't Feel Bad How Has The Work Helped You?​     Learn The Work Of Byron Katie   If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work. If you want to question your thoughts about money specifically, take my Living with Money course. I also offer private sessions for one-on-one work with me.