#60 | Overcoming Climate Anxiety: Stress Management for Highly Sensitive People Facing Overwhelm

In this episode of the Wiggle Room Podcast, a participant questions the thought, “It is actually coming now,” regarding climate change after the latest report. This was a touching piece of work that affects us all. I loved the gentleness of this inquiry.   Timeline   01:30 — Intro 04:14 — Inquiry: Climate  Change Is Actually Coming Now 32:24 — Newsletter: My Favorite Ways To Give And Receive Feedback 41:20 — Outro   Open Session Recording   Listen to the Open Session recording as a participant does The Work of Byron Katie and find your own insights along with her as she explores. The thought she questions is, “Climate change is actually coming now.”   You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.   Newsletter Text   In the second part of the recording, I read my article, My Favorite Ways to Give And Receive Feedback. Subscribe to the newsletter to get new articles like this one each week.    Bonus Videos   If you prefer video, you can watch the following sections of the podcast in HD video.   Climate Change Is Actually Coming Now My Favorite Ways To Give And Receive Feedback     Learn The Work Of Byron Katie   If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.   I also offer private sessions for one-on-one work with me.